Heart disease is the leading cause of death among women in North America, claiming...
Weight + Heart Health
Reaching a healthier weight can help lower your risk of future heart problems. Here’s information about what really works for long-term weight management.
Anddy’s Inspiring Health Journey
For years, Anddy’s life was defined by her battle with weight – shaped by cultural...
Knowing The Risk Factors For Heart Disease
Heart disease is the second leading cause of death in Canada behind cancer. That’s...
Men, Listen Up: 3 Reasons Why Watching Your Weight Will Improve Your Heart Health
Heart disease is the 2nd leading cause of death in Canada – and men are acutely...
Weight Loss As a Preventative Measure for Heart Health
Cardiologist Dr. A. Shekhar Pandey is worried about Canada’s hearts. Dr. Pandey is...
Three Things Men Should Know About Reaching a Healthier Weight
By Ansley Dalbo Alex Schwarzer can point to the moment when he knew he needed to do...
There’s More To Weight Management Than Just Motivation…
By Maria Fleet By the time people see Dr. Megha Poddar, they’re nearly out of hope...
8 Habits That Make Reaching A Healthy Weight EASIER
Dr. Sasha High, medical director of the High Metabolic Clinic in Ontario, has...
The Small Changes That Add Up to Better Health
By Maria Fleet When we visit the doctor, we’re often getting tested to see if our...